Pomegranate seeds are rich in vitamins including vitamin C which is critical in boosting immune function. Vitamin C helps ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Serving the nation since 1947 by providing an accurate, objective, uninterrupted flow of news to the people, the national ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

The main polyphenols in pomegranate belong to a group called ellagitannins, a type of polyphenol that can reach the colon ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

It can be hard to know what supplements to take as there is a lot of mixed information out there. L-carnitine is among the ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...