Jagdeep Singh (50) from Kanoi village has diversified his crops on his 16 acres. While still dedicating 12 acres to Basmati or PR 126 paddy in another farm, he is cultivating green gram (moong), ...

Looking to build muscle while keeping your diet natural and delicious? In this quick video, discover 9 high-protein fruits that can support muscle growth, improve digestion, and boost overall health.