Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

It can be hard to know what supplements to take as there is a lot of mixed information out there. L-carnitine is among the ...

India is the largest exporter of pomegranates in the world. It exports more than 90,000 tonnes of fresh pomegranates every ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Pomegranate also aid liver and gallbladder function, encouraging better breakdown of fats and smoother digestion. Also, pomegranate contains tannins and acids that mildly stimulate digestion.

Pomegranates help reduce high blood pressure, lower LDL (bad cholesterol), and increase HDL (good cholesterol). The fruit's ...

Whenever guests come home during summer, serve refreshing pomegranate raita - this healthy combo of curd and pomegranate will win everyone's heart. Follow the step-by-step guide to make it.

My favorite three-ingredient cocktail recipe requires pomegranate juice, triple sec, and vodka. As a dietitian, I like that it has antioxidants.

One pomegranate contains more than one third of an adult's recommended amount of daily fibre. This substance helps to lower the risk of heart disease, type 2 diabetes, stroke, and bowel cancer.

Pomegranate contains polyphenols and flavonoids that help reduce oxidation of LDL (bad cholesterol). It also contains compounds like punicalagin that help keep blood vessels flexible and open ...