Pomegranate contains antioxidants and anti-inflammatory substances. Pomegranate juice may benefit people with inflammatory conditions and diabetes. It may also boost digestion and memory and help ...

Start the day smarter. Get all the news you need in your inbox each morning. Absolutely — pomegranate juice contains a ...

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and ...

Pomegranates are often celebrated for their vibrant color and sweet-tart flavor, but they also offer surprising benefits for ...

When choosing the best pomegranate supplement, there are a few things to consider. First, look for a supplement that contains a high concentration of punicalagins, the main active compound in ...

Pomegranate seeds are edible. They contain healthy nutrients and antioxidants and may have anti-inflammatory properties. But if you have chronic constipation, eating a lot could cause an ...

Pomegranate juice contains natural sugars, including fructose. For some individuals, excessive consumption of fructose can lead to bloating and gas, especially in those with fructose malabsorption.

However, if you’re drinking pomegranate juice every day, you’ll want to be careful of the tannins that it contains, she says. Similar to red wine, the tannins found in pomegranate juice may ...

In this article, we cover the health benefits of pomegranate seeds and ways to incorporate them into the diet. The peel also contains antioxidants, though few people eat pomegranate peels.