Pomegranate seeds are a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, these seeds help fight inflammation, protect cells from damage, and slow the aging process.

Once considered an exotic fruit reserved for festive occasions or special recipes, the pomegranate is now earning its spot as a daily superfruit. With its jewel-like seeds and sweet-tart flavor ...

Once revered as a mystical symbol in ancient mythology, the pomegranate is now experiencing a major revival as a darling of the health food industry, the star of TikTok snack trends, and the heart ...

Pomegranate juice is incredibly healthy due to its rich antioxidant, anti-inflammatory, and heart-protective properties. It is packed with vitamins C, K, and folate, along with powerful ...

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in treating sore throats, lowering cholesterol and blood sugar levels, and ...

One such remedy gaining popularity is pomegranate peel tea. This article explores the potential benefits of pomegranate peel tea for cough relief, supported by scientific studies. The high ...

Antioxidants found in pomegranate juice may counteract some of the "negative damage or inflammation that has been done to your cells,” ensuring your immune system functions as it should ...

With the onset of summer, we all may crave for pomegranate juice. Pomegranate juice, renowned for its numerous health benefits, has gained popularity as a refreshing and nutritious beverage.

Pomegranate leaves offer a myriad of health benefits, including relieving insomnia, treating eczema, and boosting immunity The antibacterial and antioxidant properties of pomegranate leaves make ...