These days, try researching a standard skin-care routine for men, and you’ll be met with elaborate—not to mention daunting—20 ...

Apigenin is a chemical compound naturally found in plants such as parsley, chamomile, and celery. There’s been some interest ...

Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

If you're facing a prostate cancer diagnosis, this guide to best dietary practices will help simplify your shopping list ...

Black seed oil's benefits are real, just not in the way many health influencers say. Dietitians, doctors, and clinicians set the record straight.

The pomegranate is often overlooked because it has so many seeds and is a little hard to open, but it has incredible health benefits.

From lowering blood pressure to reducing blood sugar levels, pomegranates are known for their many health benefits. But did you know that the peels are equally nourishing and a powerhouse of ...

6 underrated benefits of eating one pomegranate daily Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd.

So, if you have been choosing other fruits because they are trending on Instagram and overlooking the benefits pomegranates provide, it's time to bring them back to the top! Here's what happens when ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, supplements may not be right for everyone. Learn more.

Eating a pomegranate daily can significantly boost your heart health, immunity, digestion, and skin glow due to its rich antioxidant and nutrient content.