Known for their gorgeous color and health benefits, pomegranates are a powerhouse when it comes to heart health ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from ...

Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one pomegranate or one serving of this fruit a day can incredibly boost your ...

Incorporate a bowl of pomegranate daily to achieve these amazing benefits Pomegranates are incredibly healthy, and consuming a bowl of pomegranate seeds daily can be a powerful addition to your diet.

Health Benefits of Pomegranate Pomegranates are rich in polyphenols- plant-based compounds that protect your cells from damage.

We outline the many benefits of consuming pomegranate juice daily.

The season starts in autumn and ends in midwinter. The skin and membrane of the pomegranate are tough, but the sweet-tart, juicy seeds called arils are delicious and healthy.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...