Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Instead of tossing pomegranate peels away, keep them to get the following benefits. Top Stories At 22, Kabaddi Player Brijesh Solanki Dies Due to Rabies After Rescuing Stray Puppy - Report ...

The benefits of pomegranate juice include lowering blood pressure and improving your heart health. Also, you don’t have to guzzle glasses of grape or vegetable juice with high amounts of sugar ...

The pomegranate seed oil has benefits for managing arthritis and heart diseases. Polyphenols, including antioxidants in pomegranate seeds, help reduce inflammations associated with arthritis.

Here are five incredible benefits that make pomegranate a must-have in your beauty routine. 1. Fights Free Radicals: ...

7 Surprising Pomegranate Beauty Benefits. by Zoe Weiner. Sep. 13, 2016. ... Drink pomegranate juice. Pucinic acid helps strengthen your hair follicles to produce shiny, healthy hair, ...

I am taking a hypertensive medication and was told that I should not drink grapefruit juice. I started drinking pomegranate juice because of its health benefits, but then I read that it interferes ...

The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...