To make it 2,000 calories: Change the morning snack to 1 cup plain nonfat strained (Greek-style) yogurt, 1 cup raspberries ...

A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like better sleep and alertness.

Skip the added sugar and add more fiber to your meals and snacks to help improve your insulin resistance. This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day ...

President Donald Trump teased the announcement last week, but Coca-Cola finally confirmed it Tuesday: a version of Coke’s ...

Maintaining healthy blood sugar is vital. Natural remedies, along with diet and lifestyle, can help. Stay active to improve insulin sensitivity. Contr ...

After confirming the success of a flax-based alternative to carbon fiber in racing, BMW plans to implement it in its future road cars.

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing weight gain. Here's what experts say.

Skip the added sugar and add more fiber to your meals and snacks to help improve your insulin resistance.

CASEY: Reader asks about my satisfaction with Glo Fiber high-speed internet The query was timely. It came a week before an eight-hour service interruption hit lots of Cox Communications internet ...

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