Marcus Samuelsson drew on African staples like yams and okra to create this completely original recipe of roasted sweet potatoes tossed with red potatoes, wilted spinach, and sautéed okra.

Having its roots in both African and creole cooking, gumbo is a hearty soup where okra is a key ingredient that gives it ...

Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even ...

Sat Shiro Bheno is a unique, seven-ridged okra variety from Goa, known for its exceptional length, tender texture, and ...

From your salad bowl to your plate, can you tell a fruit from a vegetable? Take this fruit or vegetable quiz and prove it.

If you prefer bhindi over every other vegetable, it's time to use the small space on your balcony to grow your produce. Okra ...

A simple side of grilled okra and peppers brings all the flavor of summer to one plate. Grilled okra-and-pepper skewers are a surprising way to eat okra, but we think you'll agree, it's one of the ...

Slice fresh okra into small pieces and saute them with onions, garlic, and spices such as cumin and coriander. Add tomatoes ...

Learn how to grow fresh and healthy ladyfinger (okra) at home during the monsoon season. This step-by-step guide covers ...

Additionally, okra is rich antioxidants, such as quercetin and kaempferol, which can help to reduce inflammation and ...

Okra water may help regulate blood sugar levels, thanks to okra’s soluble fiber and compounds like polysaccharides. A 2019 ...

Okra water is a simple, affordable remedy to boost hair growth, improve texture, and prevent breakage. Rich in vitamins and ...