The Cowboys are forging ahead with Diggs’ replacement until he returns. He expressed confidence that things are progressing ...

The Miami Marlins Foundation teamed up with the Professional Baseball Athletic Trainers Society (PBATS) on July 22 to host a ...

Hold onto the sides of the seat and place the ball under your right foot. Lift your right foot then stamp on the ball, aiming ...

In one vase painting from the 5th century BCE, a group of athletes trains while a musician plays the aulos, a type of ancient pipe instrument.

If you're wondering who hits the best approach shots with his irons on the PGA Tour, it's really no contest. Scottie ...

Why let rising seniors get all the glory? We break down the best prospects in the country, including underclassmen.

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Children play everywhere. Yet their right to play—protected by a UN convention—is constantly challenged by adults.

The eight brand new courts include sports lighting for people to play day or night. And they are the first courts in the ...

But rather than forcing yourself to enjoy running or that gym class you once attended, the solution may lie in something more straightforward — simply matching a workout to your personality type ...