News

• Teens in grades 6-12 are invited to an after-hours game night at the South Branch at 6 p.m. July 19. Games to win special ...
Looking for a little motivation when it comes to paring down and letting go of what you no longer need? These books abou ...
Is it possible to embrace the idea of a special, evenly divinely ordained mission for America without violating Christian ...
Bharatiya Janata Party focuses on Samik Bhattacharya to lead its West Bengal unit. The goal is to overcome internal issues ...
Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.
RSS wanted to overthrow Indira Gandhi using whatever means it could, and later had no moral compunctions in flattering and ...
Are you looking for a new core training challenge? Take your abs strength to a whole new level with wall bear holds—and thank ...
Join our 30-day plank challenge! It's a great opportunity to enhance core muscles, as well as overall body stability and coordination. With just one minute a day, you can make significant progress in ...
Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the ...
Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the Princeton Club in New Berlin.
Congratulations to Rashelle Mason, a 53-year-old mom from Muskego, who set a new world record in planking at the Princeton Club in New Berlin, surpassing the previous record by nine seconds.
Find out how long you should be able to hold a plank based on your age group, as Fox TV hosts participate in a friendly on-air planking challenge.