Dr Patel recommends avoiding certain things entirely: “Try not to drink too close to bedtime, and avoid heavy meals, caffeine, and alcohol at least three to four hours before bedtime.” ...

The UConn Huskies and the Illinois Fighting Illini are expected to meet on Black Friday for a rematch of a 2024 Elite Eight round matchup. The UConn Huskies and the Illinois Fighting Illini are ...

Delays, crowds, and uncomfortable temperatures represent the most frequent plights of summer travel. Rather than avoid vacations altogether, experts offer tips and tricks to offset the headaches ...

Travel industry experts predict a busy summer season, with families looking to spend more than in previous years. The International Association of Amusement Parks and Attractions (IAAPA) projects ...

All month long, we've been staking out sales from all your favorite stores as they released their Black Friday deals in waves to better help shoppers navigate the COVID-19 pandemic. And now that ...

Courtesy of the Unger Family) Best Times to Visit: The best way to avoid crowds, enhance your experience ... Taking breaks in shaded or indoor areas and staying hydrated can also help extend ...

LIFEGUARDS WILL BE OUT IN FULL FORCE TO KEEP A WATCHFUL EYE ON THE CROWDS THIS WEEKEND ... VOLUSIA COUNTY BEACH SAFETY SAYS ALL BEACH AREAS, INCLUDING PARKING, WILL LIKELY REACH CAPACITY, SO ...

with Friday, May 23 expected to be the busiest day for rental car pickups. Drivers should avoid traveling during afternoon and evening hours, especially in major metropolitan areas. In just two ...

A father and son hiking on a mountain trail above a scenic alpine lake.