The following is a summary of “Salivary alpha-amylase over cortisol ratio as a longitudinal indicator of work stress and ...

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As HR leaders and benefits experts seek to combat rising burnout and absenteeism, it’s time to recognize gut health as a ...

Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily system that regulates the stress response -- when ...

Nowadays, most of us are living in a near-constant state of stress. Among the relief materials, adaptogens are emerging as ...

Stress is an inevitable part of life, but when it becomes chronic, it can manifest in physical symptoms-a phenomenon known as ...

Stress. It's something we all experience, but not everyone reacts to it the same way. For some, it acts like gasoline on a ...

Chronic allergic inflammation affects brain chemistry and mood regulation through cytokine dysregulation, increased blood-brain barrier permeability, and neurotransmitter system interference, Gary ...

Improve your fertility and overall health by addressing harmful habits and lifestyle choices with expert advice.

Ever had someone tell you that you need to “detox” your cortisol? Here’s a reality check: your body already comes equipped ...

By recognising the connection between your mental well-being and your period you give yourself permission to approach your overall health with a more complete perspective Read ahead to know more!