Magnesium is essential for bone health, muscle function, and energy production. It helps in stress reduction by regulating ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

New research reveals that the timing of stress during pregnancy has gender-specific effects on infants, altering how boys and ...

Addressing puberty, hormonal changes, mental health, and preventive care for young girls. Prioritize physical and mental well ...

Sleep plays an imporant role in reproductive health, and its impact on IVF success cannot be overlooked. A well-rested body ...

Readers asked about the impact of loneliness on our bodies, how it affects our social lives, and how we can fight back ...

Prenatal stress affects infant stress response and temperament differently for boys and girls, with key sensitivity periods ...

Elevated thyrotropin levels were associated with an increased risk for depression, especially among women and those with hypothyroidism.

A team of researchers at Michigan State University and the University of Michigan found new insights into the timing of ...