I’m a dietitian. Here’s what I really think about seed oils - US LIFESTYLE: Are seed oils as bad for you as influencers claim ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

A cardiologist has shared nine things you should stop doing if you want to reduce your risk of having a stroke, including the ...

Not only are sunflowers a pretty garden addition, but their seeds are perfect for sweet and savory preparations. Here's when ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Are seed oils as bad for you as influencers claim? Amber Raiken speaks to nutrients about why the cooking oils deserve a better reputation ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Instead of a mixed green salad, try incorporating higher protein vegetables like broccoli, peas, edamame, or even shredded cabbage. One cup of broccoli has about eight times more protein than lettuce.

Everyone needs protein — it's vital for the growth, repair and maintenance of your muscles, bones and skin. But how much you ...

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Is shower oil safe for shower drains? From clogs to expensive repairs, it could be a bathroom plumbing disaster waiting to ...