If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Stressed out? A simple diet change might be the key to lightening the load and bringing a sense of calm, all while helping ...

Air fryers have become quite popular over the last few years. It was invented by Dutch entrepreneur Fred van der Weij in 2005 ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Discover why fat is just as essential as calcium for bone health and preventing fractures. Learn the nutrients that support ...

India is unlikely to offer a 'zero-for-zero' tariff deal to the US in their Bilateral Trade Agreement, deeming it suitable ...

With the Ninja Detect Power Pro with BlendSense, you’re kind of getting two blenders in one. The blender comes with the ...

Maintain steady energy without blood sugar spikes. Discover foods and strategies that fuel your body all day, without the crashes.

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

Learn how to make this Homemade Hummus recipe, that smooth and creamy middle Eastern and Mediterranean chickpea and sesame ...

Argentina’s president is desperate to woo foreign investors. But he's had more success tearing down physical symbols of the old guard than untangling the web of red tape it left behind.

Mozzarella sticks are delicious with classic marinara sauce. But if you want to try something new, then take a look at the ...