Since ages, we have been told about the benefits of eating foods raw and fresh, but unlike the age-old narrative there are ...

Magnesium is like a behind-the-scenes hero for the body. It quietly supports muscles, keeps the heart steady, and even helps ...

By Prof. Raphael Nyarkotey OBU It may sound funny but studies support that eating peanuts may help you treat your erectile ...

Vitamin E, soaked almonds promote glowing skin, reduce signs of aging, and may even help in treating acne.

Oatmeal is the only food with conclusive studies that allow for FDA-approved health claims. Its effects on microbiota, heart, ...

We shopped the snack aisles at Costco to taste, review, and rank the store's vegan offerings. Here are the best vegan snacks ...

Skip the supplements and add these healthy foods to your diet.

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High stomach acid symptoms can include belly pain, bloating, nausea, and heartburn. High stomach acid can be caused by bacterial infections, stress, and rebound effects from medication withdrawal.

Low-acid fruits, herbal teas, and plenty of water can also support ... processed deli meats, high-fat nuts and peanut butter, certain raw vegetables like onions, garlic, and tomatoes (depending on ...