Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

The Bemidji office of Kraus-Anderson completed a $3.3 million physical therapy clinic for Sanford Health located at 2017 Net ...

Penrose & Associates Physical Therapy in Lacey offers Pilates, dry needling, personal training and physical therapy sessions.

New tennis courts, frozen yogurt and workout studios are just a few businesses in the Lake Travis and West Austin area to ...

Kraus-Anderson has completed a $3.3 million physical therapy clinic for Sanford Health in Bemidji, a city in northern Minnesota. The 23,000-square-foot project involved the conversion of an existing ...

Published results showed supervised exercise training combined with testosterone therapy did not significantly improve ...

Bobbi Conner talks with MUSC's Dr. Kenneth Miller about improving balance and strength in the older adult years.

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

Owner Katy Girlinghouse opened The Fit Pelvis in 2020 to help women with pelvic floor dysfunction live without pain and trust ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

Strength-based therapy is a type of positive psychotherapy and counseling that focuses on your internal strengths and resourcefulness, rather than on your weaknesses, failures, and shortcomings.