Modern lifestyle has become so hectic and at the same time more and more sedentary. With almost everything accessible with ...

For the first time in almost 20 years, I found out what it’s like to again be a graduate. I completed two months of physical therapy at Avera Therapy after my hip surgery. The fact that it coincided ...

Amy Gomez was involved in a car accident that left her in a coma, threatening not only her life, but her passion for fitness. Twenty-two years later, she's not just moving — she's excelling.

One of the center’s personal bedrooms sits in the River Edge Crisis Services and Diagnostic Center on Thursday, June 5, 2025, ...

Conclusion Total physical activity, LIPA, MVPA and step counts were inversely associated with incident ... further adjusted for oral contraception ever use, hormone replacement therapy ever use and ...

Even if you've never had a migraine, these tips will turn you into a helpful and supportive partner or friend to someone ...

The whispers begin subtly, perhaps a nagging feeling of discontent, a sudden urge for change, or a gnawing sense of what-ifs. For many men, the approach of their 40s can usher in a period of profound ...

Cristiano Ronaldo's workout routine at 40 includes weight lifting and high-intensity sprints, complemented by recovery practices like cryotherapy and saunas.

Research led by Texas A&M’s Department of Kinesiology and Sport Management explores benefits of riding as therapy for ...

Improve your mobility, explosiveness, and turnover with this workout that includes single-leg exercises, core challenges, and power moves.

An anxiously attached partner might frequently seek reassurance, like texting often to confirm plans or asking for ...

Looking for the best rehab center in 2025? This quick guide covers key factors, from treatment types to accreditation and ...