Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to ...

In some ways, the boxing, dancing and singing classes from the Cedar Rapids Metro Parkinson's Association have become a ...

In the challenging landscape of a troubled marriage, hope often keeps partners fighting for a resolution. Yet, some deeply ...

"This is a privilege, to be able to show up for yourself but most important, show up for other people," runner Kimberly Foo said.

Independence is a precious commodity that only increases in value as you age. When you're no longer able to complete routine tasks and activities, such as shopping for ...

I tried Pelvic Floor’s single stretch routine and here’s my Review on leaks, core strength, and back‑pain relief.

Do you feel constantly exhausted and unfocused? Learn the key differences between ADHD and burnout, why misidentification is ...

Derek Kenney faced a series of sexual assault charges stemming from incidents in 2003 and 2004 and again in 2020. Kenney has ...

As the number of undocumented immigrants being detained and deported by ICE has steeply increased under the Trump ...

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

Before you start running, it’s better not to over-anticipate how far you should run. Learn how to set realistic goals as a ...