A recent study of healthy older women with sedentary lifestyles found that brain endurance training—combining cognitive tasks ...

Physical activity generally and martial arts training specifically can help modulate depression and improve mental health ...

Beginning (or continuing) a weight training regimen can be a powerful tool for maintaining health during menopause.

Respiratory muscle strength and balance are strong predictors of walking speed in older adults at day care communities who do ...

Mental resilience is the backbone of strength, allowing individuals to navigate uncertainty with confidence, adapt to ...

Police departments across Hamilton County using crisis intervention training to save lives Police departments across Hamilton County using crisis intervention training to save lives Police ...

Progressive resistance training didn't lower cardiovascular risk in people with secondary progressive multiple sclerosis (SPMS), per a study.

Cervical cancer screening is a vital public health intervention, yet women with physical disabilities (WWPD) face disparities ...

Improving that handoff -- in particular, the one that occurs between the hospital operating and recovery rooms -- was the ...

Cognitive fatigue can impair firefighters' attention, decision making, reaction times, and emotional regulation.

On an episode of Power Athlete Radio, I had a great conversation with Antonio Squillante, Head of Sport Performance and Training for USA Cycling’s Sprint Progra ...

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...