In an interview with longevity specialist Peter Attia, M.D., exercise scientist Mike Israetel, Ph.D., broke down the exact ...

Regular physical activity is increasingly promoted for people with rheumatic and musculoskeletal diseases (RMD) as well as ...

Regular physical activity is increasingly promoted for people with rheumatic and musculoskeletal diseases (RMD) as well as ...

We focus on looks and performance, but muscle’s metabolic, anti-inflammatory, and disease-resisting properties make it an ...

Showing students audiovisual narratives that simulate homophobic bullying scenarios in schools can capture their attention ...

A telehealth-based intervention program helped older adults with metastatic cancer improve their physical function, mood and ...

People participated in an immersive active shooter training workshop at the New College Institute on Thursday, where they ...

Traditional on-the-job training methods can sometimes lack standardization and rely heavily on the transfer of tribal ...

A new longevity study reveals a sophisticated interplay of genetics, epigenetics, metabolism, immunity, and lifestyle. What if living past 90 was not just a lucky break, but the result of a ...

A test using blood and saliva samples could help track aging and guide targeted interventions to maintain mental and physical ...

Step one foot onto the bench, then drive your bodyweight upward through that leg, slightly leaning forward into the foot as you do. Step your other foot up on the bench and pause, then step down with ...

People who are training to be doulas through the University of Arkansas for Medical Sciences can further their education with college credits thanks to a new partnership between UAMS and the ...