Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the ...

New study reveals that five hours of moderate physical exercise per week significantly reduces the risk of high blood ...

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

Physical therapy education is turning into a field “that prioritizes queer ideology over science and patient care,” an ...

Lifting weights not only increases physical strength, reducing the risk of fractures, but also provides a mental health boost ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients. The findings ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

Structured exercise programs should be a part of the standard of care for colon cancer following adjuvant chemotherapy, ...

Parents of the athlete have sued three Rockwall-Heath High School teachers, claiming their daughter was diagnosed with ...

The Nursing and Health Promotion research group examined the urban design of three Bilbao neighborhoods from the perspective ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

Decathlon launches the campaign "Buddy up, Summer's calling." It encourages collaborative physical activity with friends – ...