Yet, what if this singular emphasis, while necessary, inadvertently delays the realisation of a player's true potential?What ...

Parkinson’s UK has launched the series 'Get Active Stay Active' to help listeners embrace physical activity as part of their daily lives. Created in collaboration with 1FitLife and backed by the ...

Before the sun had fully risen Tuesday morning, nearly 100 soldiers gathered for training in a Fort Benning gym. They were ...

Remember the one-mile run and pull-ups from the Presidential Physical Fitness Test? Schoolchildren today have never experienced it.

Infections and stressful life events in childhood may increase the risk of developing MS, according to a study.

Demanding fitness routines can lead to muscular and skeletal injuries, especially when combined with poor food habits.

YOU may have heard that moderate intensity exercise - even brisk walking - may be linked to a 37 percent reduction in risk of death over time for colon cancer survivors, according to a surprising new ...

Communities from across Falkirk and the surrounding areas could be entitled to receive up to £3,000 in funding after a national charity announced the relaunch of a popular grants programme ...

A large study has found that physical exercise helps maintain brain size as we age—regardless of body mass.

Walking and hiking are also great stress relievers. You get to notice different neighborhoods, trees, flowers, landscaping, ...

Kareena Kapoor's trainer reveals how the 44-year-old actor approaches her workout and what different types of exercises she ...

Communities from across Hartlepool are being encouraged to try something new for summer, as Parkinson's UK launches a popular ...