When Centaur Stride first opened over 30 years ago, my cousin told me about a book she read that stated, “For the best well rounded brain development, one must do four things: Study Suzuki violin, ...

During a conversation with @EdEastonJr, the NFL Foundation's Alexia Gallagher discussed the NFL FLAG-In-School program ...

From heart problems to mental health struggles, the effects of too much sitting have become so alarming that it’s now being ...

We found that when children and teenagers moved more, through play, sport or exercise, it significantly reduced depression ...

Up to one-third of cancers are due to excess weight and insufficient physical activity. What mechanisms are involved and can physical activity interventions reduce cancer risk?