The Miami Marlins Foundation teamed up with the Professional Baseball Athletic Trainers Society (PBATS) on July 22 to host a ...

Physical education plays a big role in keeping kids active in an era dominated by screens. But as technology is increasingly ...

Remember, curiosity fuels growth and keeps your life vibrant. 2. Foster Relationships With Friends And Family Maintaining ...

This low-tech intervention could fundamentally shift how we treat cancer patients. It’s not every day that scientists uncover ...

People with diabetes who regularly exercise or engage in "weekend warrior" type of activity may have a reduced risk for death ...

Regular exercise that follows established guidelines for physical activity in MS lead to clinically meaningful improvements ...

The FirstEnergy Foundation has donated $25,000 to the IM ABLE Foundation in Wyomissing, an organization that provides ...

Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay ...

Exercise is good for your body. But if also want exercise to improve your mood, and help you feel better about yourself, the context matters.

People in richer countries aren’t moving less — they’re just eating more. A new Duke study shows that diet, not laziness, is ...

A network meta-analysis of 35 RCTs found that mind-body training is the most effective exercise modality for reducing frailty ...

A recent study from Finland has found that standing for long periods at work may negatively affect blood pressure, while sitting more during work hours could actually help keep blood pressure ...