American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that? Sports newsletter 🏈's best, via 📧 Studio IX ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital ...

Find out which types of extracurricular activities are best for kids and how they can help their overall health from improved self-esteem to better physical fitness.

Predictably, the study found that the lack of physical activity in kids that young had an impact on their health, too. Pate hopes researchers can look at the long-term impact of their health outcomes.

Highlights: People celebrating and binging during Christmas gain about 0.4 to 0.9 kg of weight during the Christmas time ; Introducing a holiday-based exercise program can help increase physical ...

Kids between 1 to 5 years of age should spend three hours of physical activity including running, dancing and/or skipping. Sixty minutes of moderate to vigorous physical activity is recommended for ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?