Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...

Scientists point to a lack of certain brain chemicals as a key player when it comes to sticking to those fitness resolutions ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a ...