Zone Health & Fitness Club in Weymouth has been named as a finalist in the Dorset Echo’s Gym of the Year contest.

Bluetooth is a miracle technology that has become so ubiquitous many barely notice it anymore, but these gadgets surprise ...

Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

Like most people, as I’ve gotten older, I’ve started to find my own style. I (sort of) have a handle on how I like to dress, ...

Millennials and Gen Zers are redefining the wellness landscape, according to the recently released McKinsey Future of ...

CASEYVILLE/EDWARDSVILLE - A local organization will host the National Beep Baseball Association World Series for blind and visually-impair ...