Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science ...

Walking, whether it be in a city, or out in nature is a great way to meet new people and explore different landscapes.

A new report says advanced artificial intelligence systems have the potential to create extreme new risks, such as fueling ...

UN agency chief speaks out as hundreds of thousands of Palestinians are returning to devastated northern Gaza.

Prolyfyck Run Crew co-founder no longer feels alone when running through Charlotttesville’s neighborhoods. Now dozens of ...

But with walking, you might not have an incline or hills nearby to walk on, or there might be people in your way on the sidewalk, which makes it harder to change your speed to reach a higher zone.

Color walk, a social media trend we're looking to bring to life at Local 4. If you or someone is interested, let us know.

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

A new state law aimed at spurring home construction may pave the way for Shelburne's largest-ever housing development.

CATHOLIC devotees gathered in droves for the Walk with Mary dawn of Friday ... “We expect a swelling number of people that will be joining the procession tomorrow because it is already the solemn foot ...

This new study adds to mounting evidence from the scientific community that says nature is good for us. New research uncovers remarkable effect walking in nature has on the brain: 'A significantly ...

“People think 10,000 is very sticky. It’s a round number and it’s easy to remember, and they’ve used that in their research studies as the comparison.” We now know that walking roughly ...