When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

With more people turning to natural beverages to support digestion and immunity, cranberry juice has started making its way ...

At first I was into juice, I knew juice, I have a passion for juice. So it was an easy journey for me to venture into," ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Learn to mix up a simple cocktail with a trio of highly flavorful ingredients. Even better, this drink pairs with many other ...

That’s not all. She also drinks a vegetable juice. “There is a juice which is a mix of beetroot, coconut water, with ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Broccoli based juices are a rising trend in athletics circles with British long-distance runner and Olympian Emile Cairess ...

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...

A new study has uncovered that people with type 2 diabetes can safely enjoy 100% orange juice with their breakfast without ...