When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

With more people turning to natural beverages to support digestion and immunity, cranberry juice has started making its way ...

At first I was into juice, I knew juice, I have a passion for juice. So it was an easy journey for me to venture into," ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

That’s not all. She also drinks a vegetable juice. “There is a juice which is a mix of beetroot, coconut water, with ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Broccoli based juices are a rising trend in athletics circles with British long-distance runner and Olympian Emile Cairess ...