When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

With more people turning to natural beverages to support digestion and immunity, cranberry juice has started making its way ...

Uncover 6 unique health benefits of drinking aloe vera juice daily, from detoxing your body naturally to enhancing skin ...