Dance therapy helps people process emotions through movement. Experts say consistent dance can boost mental health and build confidence.

The Trump administration has just launched a sweeping new immigration crackdown, aiming to deny bond hearings to undocumented immigrants who crossed the U.S.-Mexico border illegally. Under a new ICE ...

View "slice of life" photos from the Rochester area featuring work from Post Bulletin photographers Joe Ahlquist, Maya Giron and Sophia Marschall.