Discover expert advice from a mom and pelvic floor physical therapist on how to heal, regain strength, and feel empowered ...

Pelvic floor health plays a crucial role in running gait and power output. Here's why it can cause pain, plus how to relax ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Can help prepare for birth and ...

A new health campaign encouraging mums to talk unashamedly about their bladder leaks has been launched in Australia by Grey's ...

According to a recent study conducted at the University of Jyväskylä, Finland, body composition is associated with symptoms ...

According to a recent study conducted at the University of Jyväskylä, Finland, body composition is associated with symptoms ...

OBJECTIVE: The aim of this study was to systematically review the effect of pelvic floor exercises on female sexual function and pelvic floor strength in the prenatal and postnatal periods and to ...

Meghan, Duchess of Sussex is back in the news this week in a podcast discussing her viral“baby mama” video. The video was ...

“Pelvic floor therapy is like physical therapy to strengthen all the muscles and tissues in your pelvis that can become weak ...