Patanjali Ayurveda founder Baba Ramdev has shared a simple and cost-effective solution for constipation. Ramdev emphasised that chronic constipation, if left untreated, can lead to severe health ...

If you are also suffering from constipation problem for years, then you should consume the fruits suggested by Baba Ramdev.

Dietician Boris Kazakov says, “Maintaining a healthy gut is important as a means of helping reduce the risk of a range of ...

pears, peaches, plums, and cherries. Finally, there’s always fruit juices like prune juice and apple juice. While these lack fiber since the juicing process removes most of it, they still retain the ...

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Prof Dr RD Gupta Bael (Aegle marmelos)or Bilva is one of the leading indigenous fruit tree of India. In West Bengal, bael is ...

Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...