They're not in the nut family but instead are part of the same plant family that includes green peas, soybeans, and lentils. Peanuts, aka "groundnuts," grow below ground as the fruit of the peanut ...

They can contribute to the development of type 2 diabetes. When consuming a carbohydrate, such as fruit or bread, pairing it with peanut butter can provide a nutrient-dense, balanced snack that ...