Dessert: How about starting the day with a skyr bowl that's as beautiful as it is delicious? :) A base of plain skyr yoghurt, ...

This easy peanut butter apple slices recipe is perfect for when you want a healthy snack, treat, or party appetizer. Top them ...

Nut butter and fruit toasts make for a quick, nutritious breakfast option that can be made in five minutes. These toasts provide a balance of healthy fats, fiber, and natural sugars, making them an ...

I took some time off to hike with Mark and two of his brothers on the Appalachian Trail near the Hudson River in New York.

Thomason suggests pairing a serving of peanut butter with a carb, protein and a fruit or vegetable. Some favorite combos include peanut butter and an apple, peanut butter and banana toast and a ...