PFL Africa launches in Cape Town, driven by Donn Davis’ vision to grow MMA on the continent with world-class fighters, ...

South Africa managed to secure victory over Senegal, but it took a tense penalty shootout to decide who was going throug ...

Ahead of the Canterbury v Wellington Bunnings NPC final on Saturday, we remember the champion Wellington side which beat ...

Costello Van Steenis shocked the MMA world and Dakota Ditcheva looked as brilliant as ever in PFL's maiden voyage to Cape ...

South Africa has won the under-20 rugby world championship for the first time in 13 years after beating New Zealand 23-15 in ...

South Africa has outmuscled and overwhelmed Georgia 55-10 in Mbombela in its last match before its Rugby Championship title defense.

K&J Dance Unlimited from Cape Town makes history by winning gold at the 2025 Dance World Cup in Spain, showcasing the ...

FIFA Club World Cup officially wrapped up, Boardroom breaks down the pros and cons from this year's tournament.

Nigeria's Mission X has an ominous sounding name but a simple meaning. The Super Falcons aim to win a 10th overall Women’s Africa Cup of Nations title. The WAFCON tournament ...

There’s a weird modern trend I try to avoid following. The one where people, perhaps because their focus is on their most ...

Fans have brought the noise and there have been plenty of goals, but intense conditions, poor attendances and dodgy pitches have defined the tournament ...

From drop goals to deluges, The i Paper’s rugby correspondent looks back at five decades packed with iconic moments ...