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6. For the topping, in a bowl, mix the mascarpone with the icing sugar and lime juice. Cut each passion fruit in half and scoop out the seeds and juice into a small bowl.

One cup of raw passion fruit packs a whopping 68.4 mg of magnesium. In addition to its hefty load of magnesium, passion fruit is a good source of fiber, antioxidants and vitamins A and C.