Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

As part of Food & Wine’s 2025 Global Tastemakers awards, the magazine named 11 small U.S. cities noted for food and drink — and one Michigan town made the list.

Diabetes is a chronic health condition where your body either doesn’t effectively use insulin (type 2 diabetes) or doesn’t make enough insulin (type 1 diabetes). Insulin, a hormone your ...

A budget-friendly swap would be pork chops, which increased in price by just 0.6%. The price is slightly lower at $4.24 per pound, and both contain around 5 grams of protein per ounce.

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

Managing blood sugar is crucial for people living with diabetes. This starts with the diet. People with diabetes often tend to struggle when it comes to picking the right foods. Managing diabetes ...

The best family-friendly restaurants in Georgia Atlanta Breakfast Club and Mary Mac's Tea Room in Atlanta are the only two Georgia eateries to make the list. They ranked Nos. 44 and 75, respectively.

Chia seeds – Rich in omega-3s and fiber, they slow down sugar absorption in the bloodstream.

It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory. For example, Citrus Red No. 2, is used to color skins of orange fruit.

The restaurant's burgers also made Yelp's Top 100 Burger Spots in the U.S. list. The Farmhouse burger is topped with American cheese, fried egg, smoked bacon and garlic aioli.

Aujla gave an example of how plant foods could be used to increase protein content in a fish-based meal. "It means that you pair that fish with some green lentils, cooked grains, a handful of ...