During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

chef-crafted meals that work with both the paleo diet and the Autoimmune Protocol (AIP) diet. In addition to main entrées, you can choose from a variety of breakfast options, baked goods ...

Also in the comments was the one and only Jennifer Garner, who was ready to kick Paltrow's boyfriend Brad Falchuk to the curb. "Can I be your boyfriend?" the 13 Going on 30 star wrote, which was the ...

Apple Martin cheekily reacted to her mom, Gwyneth Paltrow, ditching her top to cook a “boyfriend breakfast” while countryside ...

Danica Patrick completely altered her lifestyle with a new exercise regimen and diet after undergoing an intensive hormone therapy process to freeze her eggs ...

Breakfast A cup of cottage cheese ... However, unlike stricter diets such as the keto diet or the paleo diet, the green Mediterranean diet does not need to be an all-or-nothing eating plan.

This thinking led to the creation of the Paleo Diet, also called the “caveman diet.” But is this diet right for you? Let’s explore its benefits, risks, and what you can eat. The Paleo Diet ...

Founder of lifestyle brand Goop, Gwyneth Paltrow, says she’s tossed in the towel when it comes to following her strict Stone Age diet. She “became Paleo” a few years back for health reasons ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

The Goop founder took to Instagram Saturday to share a video of herself cooking over a stove top without a top on while ...

Also known as the paleo diet or the caveman diet, this eating plan is modeled after what humans might have consumed some 2.5 million years ago, during the Paleolithic era. As such, a typical paleo ...

Breakfast can quickly turn into dessert or a ... The cardiologist likes berries, which are among fruits with the most antioxidants. A diet rich in antioxidants may reduce the risk of oxidative ...