Assuming people’s daily lives are unlikely to get less stressful anytime soon, simple and effective ways to mitigate these effects are needed. This is where dogs can help. As researchers at the ...

PTSD. Learn how trauma fuels chronic shame—and how to change the narrative. Reclaim your voice with compassion and ...

In a 2022 survey of 3,000 U.S. adults, more than one-third of respondents reported that on most days, they feel " completely overwhelmed " by stress ...