Despite the marketing of cannabinoids as a sleep aid, a single dose of tetrahydrocannabinol/cannabidiol (THC/CBD) acutely and ...

Children's Hospital Los Angeles (CHLA) is launching the first sleep registry in the country for children using Apple Watch as ...

It’s hard to pronounce, but photoplethysmography is a key driver in the explosion of wearable health tracking. It uses those little green lights on the skin side of the wearable to track the amount of ...

If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more ...

Recent research explores whether women truly need more sleep than men, revealing that while women may sleep longer, societal ...

If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more ...

Women may sleep slightly more on average, just as they are slightly shorter on average. But there is no one-size-fits-all ...

Old people tend to wake up early This is a natural part of ageing but it has various explanations Here’s what a doctor wants ...

Despite sleeping slightly longer, women often report poorer sleep quality compared to men, influenced by hormonal shifts during puberty, pregnancy, an ...

A sleep apnoea detection feature has been launched by Apple in Australia supported on Apple Watch Series 9, 10 and Ultra 2 ...

Paris Saint-Germain has signed 19-year-old goalkeeper Renato Marin as its first summer signing. The club announced Thursday that Marin agreed to a five-season deal lasting through 2030. The ...

If you spend any time in the wellness corners of TikTok or Instagram, you’ll see claims women need one to two hours more sleep than men. But what does the research actually say? And how does th ...