The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Residents are invited to join in on a riveting discussion with author Gail Lynn at 5:30 p.m. Thursday at the Patterson ...

Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron deficiency is one of the ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...

Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can ...

Assad's regime was brutal and deadly and it's estimated that 13,000 people were executed in just one of his prisons, where ...

Air quality in confined spaces can change in an instant—and assumptions can be costly. Here’s why continuous monitoring and ...

The NHS have said that there are many lesser-known symptoms that could signal an issue you need to talk to your GP about ...