Obesity is a growing concern, affecting bone and joint health through increased stress and inflammation. We got in touch with ...
Dr Paneendra S, Orthopedic Surgeon, Apollo Spectra, Bangalore, explains, “Sitting all day weakens your bones, makes joints stiff, and raises your risk for long-term pain, osteoporosis ...
Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...
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