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When we hear the word electrolytes, we often think of the various sports drinks that are advertised by professional athletes.
Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...
In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.
Consuming salt after a long workout isn't the best way to replenish your body's electrolytes, but a more effective strategy can truly rehydrate your body.
Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...
Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...
When we think of electrolytes, sports drinks like Gatorade come to mind. But salty beverages aren't the only way to stay hydrated, balanced, and energized. The post More than just Gatorade: What ...
While studying at TCU, roommates Ross Cooley, Liam Brogan and Luke Smialowicz loved to stay active, but felt as though they ...
A collaborative research team comprising Nam Dong Kim and Yongho Joo of the Center for Functional Composite Materials ...
Organic manures improve soil health, support crop growth, and reduce dependence on chemical fertilizers. They include bulky types like FYM and compost, and concentrated ones like oilcakes and blood ...
Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...
Traditional butter cookies are loaded with saturated fats from either butter or margarine. By using oats and bananas instead ...