In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

Almonds, walnuts, chia seeds, and flaxseeds are excellent sources of healthy fats, vitamin E, and protein. Vitamin E protects cells from oxidative damage and may help reduce inflammation in joint ...

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...

Kiwis and persimmons are two fruits that are often compared to one another owing to their unusual flavors and nutritional ...

Lavilin’s roll-on deodorant actually does what I thought was impossible: For ten years, it’s kept me free of odor for 72 hours, even in peak summer.