Sign up for it here.Whenever my mom comes to visit, she scolds me for not having orange juice in my fridge. “What about your ...

As History Facts explained, you can trace the fruit's beginnings back to the Himalayas some 8 million years ago. From there, orange trees sprouted up through the Indian subcontinent and China.

Both grapefruit and orange are packed with vitamin C, a powerful antioxidant that boosts your immune system. A single orange delivers a robust 53mg of vitamin C, meeting 64% of your daily requirement.