There are three main routes to consider: the Red City Route takes you around the city centre and Camps Bay; the Blue Mini ...

Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-pound cast iron weight stack, multi-angle adjustable press ...

Learn about the best kinds of farm dog breeds. If you need help with herding and guarding, learn to care for a multi-purpose farm dog! When I visit a farm for the first time, it is always the farm ...

And the Au Gres-Sims School District just shouted it to the world. Superintendent Chris Ming released a video Friday, ...

told Task & Purpose in an email. “This is an example of investing in our people and ensuring they get the best possible training, both on and off the field.” Along with fitness equipment ...

The Triangle Traditional Music and Dance Retirement Society and the Hands Four Development Collective want to create a 55+ ...

Eight years ago, when Jackson Mayor Chokwe Lumumba first took office, he remarkably vowed to the country to make Jackson “the ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

which is sponsored by the Mike Fahnestock State Farm Insurance Agency. "A great sponsor and we have one of the state's best gyms. This gives us a chance to show it off again." The seven-game ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...